Health & Wellness

A spa can be the perfect New York weekend getaway for Fall – or anytime of the year. Gather your friends, or surprise your sweetheart and head out of the city for a relaxing weekend trip! One place to consider…

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Each year and with every run in his honor, we get closer to achieving Terry Fox’s dream of finding a cure for cancer. The 32nd annual Terry Fox Run takes place on September 15 and the non-competitive charity event (held…

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Moksha Yoga Rocks Toronto Bodies

on September 9, 2013

If you’re not into yoga, you are missing out. Yoga is a physical, mental, and primarily spiritual activity that originated in India and is one of the six schools of Hindu philosophy. Indian monks brought the practice to the West…

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Your Guide To Running In Detroit

on September 4, 2013

In the time it would take me to drive to and from the gym, I can have my workout done. Best of all, it doesn’t cost me a thing. All I have to do is put on my shoes, run…

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5 Best Bike Shops In Boston

on September 3, 2013

If you’re looking for some new wheels and aren’t ready to make the upgrade to a Harley, there are some pretty great bike shops in Boston and here are our top five picks. 1. Ace Wheelworks: Ace Wheelworks features 12,000…

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Detroit Events: Upcoming 5K Runs

on August 21, 2013

Summer is winding down quickly. Before the excitement of Fall races begins, there is still time to participate in some pretty awesome summer runs. Generally, this is one of the hottest times of year to train and race, however, our…

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